“Keys to Building Your Resilience” - Brown Bag

Location: 
Georgia Tech Student Center Ballroom
Body: 

Date:                   June 13, 2016

Time:                  11:30 a.m. - 1:00 p.m.

Location:            Student Center Ballroom

In this interactive session, we will explore:

  • Why change can be so challenging.
  • Seven "change muscles" that help you respond more effectively to change, stress, disruption and adversity.
  • How to tap into the resilience you already possess.
  • Strategies for increasing your resilience.

Please sign up now since space is limited and seats will be filled on a first come, first serve basis. 

Register here to attend this event.
Contact: 

Layron Branham

404.385.5229

layron.branham@gatech.edu

Summary: 
<p>"Life is full of changes and challenges. Sometimes these are fun, and sometimes they can be extremely stressful. Your resilience--the ability to maintain or recover high levels of well-being during high levels of turbulence--is one of your most valuable assets in life. Research and experience have helped us identify a set of 'change muscles' that enable you to deal effectively with adversity. Join us to learn how to use the world as your 'Resilience Gym' and to help you strengthen your readiness for life's challenges."</p>